MYO, Flinders St

MYO stands for Make Your Own. And you do exactly that. You make your own sandwich, roll, wrap or pizza. This might sound tedious to some people, but I quite enjoy it. Especially because the range of fillings MYO offers is vast. The below photo shows about a third of the filling selections.

Once you've assembled your sandwich (or focaccia or wrap or pizza) you move over to the heat station. Completed with toasters, pizza machines and ovens, MYO provides the equipment to make a hot and melty lunch.

In case you're wondering, I made a focaccia with goan green chilli chutney, chicken, cheese, roast capsicum, tomato, beans and mayo (see what I mean? The range of fillings is huge!).

It's worth bearing in mind that this is not a fast lunch, nor a cheap sandwich (just over $9). But it's fun and you get exactly the sandwich you want.

Oporto, City Cross Arcade

Another day, another burger! A burger I just cannot make my mind up about. To my mind, Oporto is the poor man's Nando's. Though Oporto say that they serve only cage free, hormone free and grain fed chicken, I'm pretty sure they use formed chicken. And they're not that cheap. $10 will nab you a burger meal, which is a similar price to my preferred Citi X Grille.

Despite all that, I keep coming back. They're just about the fastest fast food I know. And they're pretty tasty. Today I ordered an Oprego Burger meal. The Oprego burger is a grilled chicken breast fillet (I still stand by my comment that it's a formed breast) topped with lettuce, tomato, cheese, mayo and their "legendary" prego sauce (whatever that is).

The burger to bun ratio is pretty good but the prego sauce too sweet for my taste. Though it helps keeps it juicy (the probably formed chicken fillets would be a bit bland and dry by themselves) I'd stick with their chilli sauce. The chips are very similar to the type you get at KFC - but a little crispier.

I prefer Nando's, but if you're time poor and craving some (probably formed) Portuguese influenced chicken, Oporto is a pretty good option.

City X Grille, City Cross Arcade

I don’t understand why anyone would go to HJs or Maccas when somewhere like Citi X Grille is just around the corner. Sure, you might have to pay a few extra dollars (a burger with the lot will set you back $8. A burger meal is an extra $2), but the quality and flavour is worth it.

I usually order a burger with the lot. Today was no different.

A burger with the lot gets you a burger with cheese, grilled onion, bacon, egg, lettuce and sauce. The flecks of onion in the burger give away the fact these burgers are house made. The flavour and crust on the outside says that the burgers are cooked on an old style hot plate. And though they’re cooked all the way through (something that American burger eaters would probably cringe at), they’re always juicy. And they use real bacon and real eggs. Not that faux stuff that the burger chains pass off as bacon and egg.

Crispy and salty, I can definitely vouch for the chips. Because Citi X Grille isn’t a chain they carry childhood favourite soft drinks like ginger beer, sarsaparilla and pasito.

I’ve had breakfast here a few times. The bacon and egg sandwiches (real bacon and egg!) are great, but they make their coffee way too hot and too strong for my taste. I’ve also heard that their pepperoni hotdogs rock, but I’ve never been able to go past their burger.

Zen Kitchen, Renaissance Arcade

I am a sucker for pho. In fact, I’m a sucker for Vietnamese food, full stop. I love the stuff. Zen Kitchen in the Renaissance Arcade has recently become the home of my lunchtime Vietnamese fix.

Research the origins of pho, I learned that the broth is usually made with charred onions and probably has French origins. The French dish put-au-feu also use charred onions in its broth. Feu is French for fire and is possibly epistemological origin of pho.

To start I ordered spring rolls. Part chicken, part Vietnamese pate, these spring rolls were hot and crispy.

I usually favour the rice dishes over the pho, but because I have a cold (and the best cure for a cold is chicken noodle soup) I went for chicken pho. A generous serve of pho emerged quickly from the kitchen, accompanied by a big plate of bean sprouts, basil and lime. The broth was savoury and the herbal flavours of star anise, cloves and ginger came through strongly (and probably did wonders for my cold). The chicken was slightly fatty, but juicy and tender. I like to dip my chicken in a little soy and hot sauce. Delicious.

Zen Kitchen is great place for lunchtime pho. I can also recommend to banh mi and the mayonnaise chicken.

Apologies for the lack of photos with this entry. I got so excited about filling my belly with Vietnamese food that I forgot to take any. I’ll take some next time. Promise.

Bites of Europe

The newest storefront (and a fancy schmancy store front it is!) in Southern Cross Arcade; Bites of Europe offer culinary delights from beyond the Iron Curtain. I like to be the first to try new lunch places, and I tried Bites of Europe within it's first week of opening.

I ordered goulash and meatballs with rice and a potato filo pie.


Though the meat in the goulash was fall apart tender, it was a little bland. The meatballs were juicy and firm to the bite. I’d definitely order them again. The rice was flavoursome. I’m still not sure what to make of the potato filo pie. It started off bland, but the more of it I ate the more flavour developed. I’d have to try it again to be sure how I feel about it.


I spoke to the very friendly (and quite attractive) store owner after my meal and raised the issue of the bland goulash. She said that she had received this feedback before, but she felt they had to tone their goulash down to make it more approachable for the general public. I'm told they'll be investing in some condiments and spices for the more daring eaters to add to their meals.

Bites of Europe also offer some delicious looking stuffed capsicums, rizzoto (capsicum and rice), salad and cakes. So, show the new guy some support and give them a try.

Pars Kebab, Southern Cross Arcade

A relative newcomer to the Arcade, Pars Kebab offers the hungry diner kebabs as well as Persian dishes. Pars Kebab has recently relocated within the Arcade, and is now next Fresh Choice (who offer some of the cheapest and best banh mi in Adelaide). Their previous location has been taken over by Taste of Europe (which I’ll be trying tomorrow). I’m assuming that Pars Kebab’s new location has a higher rent than their previous location as prices have increased by about $1 across the board.

Probably the cheapest kebab I have come across (around $6) Pars Kebab make a pretty decent, though fairly greasy, kebab. The chicken and lamb seem to be actual chicken and lamb, though I’d steer away from the falafels. They taste like they’re straight out of the box and I’ve seem them warmed up in the microwave. But if you really want to see where Pars Kebab excels, try some of their Persian dishes.

For around $7 you can get yourself a delicious and decent sized lunch. I ordered saffron chicken and spicy chicken with salad and rice.


Chunks of moist spicy chicken thigh swam in a rich tomato sauce. The saffron chicken was savoury and moist. Abundant with fresh parsley, the salad was crisp and clean. The garlic sauce was garlic sauce. But the rice… the rice was something else. The rice from Pars Kebab is possibly my favourite rice. Words simply do not do it justice. Flecked with pomegranate (and possibly saffron), the grains are impossibly long and firm to the bite, while still being light and fluffy and toothsome. If nothing else appeals to you about Pars Kebab, at least try the rice. I promise you won’t be disappointed.

Ajisen Ramen, Regent Arcade

Ajisen Ramen is a Japanese owned chain of ramen restaurants. For a number of years, the Leigh St outlet has served up probably the best darn ramen in Adelaide. They’ve recently opened up a new store in Regent Arcade. I was keen to test how the new outlet stacked up against the old one.

Ramen is a Japanese noodle dish with its origins in Chinese cuisine. Noodles are served in a flavoured broth and often topped with pork, chicken, seafood and even bloody corn. Almost every area in Japan has its own variation of ramen, from the tonkotsu ramen of Kyūshū to the miso ramen of Hokkaidō. Ajisen offers around 20 different types of ramen.

To make my comparison, I ordered my regular Ajisen meal: fried squid tenticles, Tori Karaage (fried chicken) Ramen and a ramune (Japanese lemonade).


Crunchy and tender, the squid here was easily as good as the squid from Leigh St. For visit to flavour country, douse the squid with a squeeze of fresh lemon and dip into the thick and rich Japanese kewpie mayonnaise.

The ramen was equally good, except for one aspect...


...the karaage was massively overcooked. Everything else was great. The veggies were fresh and crisp (and there wasn't any corn). The seaweed was delicious. The egg was eggy. Sprinkled with fried garlic, the broth was easily as good as Leigh St, possibly better. But the whole dish was let down because the chicken was dry and chewy. I hasten to add that in the many times I have eat at Ajisen Ramen, this is the first time I have been disappointed.

No ramen lunch is complete without a ramune. The blue ramune is lemon-lime flavoured and slightly sweeter than Western lemonade. It comes in a bunch of different flavours. I've only seen strawberry and melon, but I'm told you can get it in flavours like kimchi, wasabi and curry. Ramune is well known for the design of its bottle, and the drama of its opening. To open the bottle, a plastic nub is used to push the sealing marble into the neck of the bottle, where it stays during drinking.


The colleague I dined with ordered a fried tofu bento box. I'm told the tofu and seaweed salad was delicious. He let me try once of the grilled shitake mushrooms, which were smoky and satisfyingly meaty.

In short, I love Ajisen. And despite the overcooked chicken, I'll be back.

Thea, Gawler Place

Thea Vegetarian Tea Garden is less of a garden and more of a modern iteration of a tea house. The girls at work love this place, and have been known to eat here a couple of times a week. Specialising in flavoured and textured soy protein dishes, if you're into well priced and interesting vegetarian food, Thea is the place go.


What is immediately noticeable about Thea is the striking decor. Bridging the gap between modern and traditional Asian furniture, the dark-wooded tables, arresting artwork and scattering of tea making implements in the store suggests a haven of peace. The atmosphere is anything but. Filled to the brim with office workers, this place is always pumping. I've been here a number of times before, and the food usually comes out pretty quickly.

Serving up dishes with names like Sweet and Sour Thing (breaded gluten and seaweed protien served with sweet and sour sauce) and Mushroom Nuggets with Black Pepper Sauce (which is exactly as it sounds) the menu could look quite daunting to the average anglo eater. So, while everything is pretty tasty, this is not a place for picky eaters.

I went with a couple of friends from work. Usually the soup is pretty popular, but I ordered the mushroom nuggets.

Though the nuggets didn't resemble anything like mushroom (the texture was like a rubbery cardboard), the black pepper sauce was perfectly peppery and nicely savoury. The rice was delicately flavoured and the salad was fresh and light (even if it had bloody corn in it... what is it with corn at the moment?).

A number of colleagues ordered the bbq rice, which if I remember correctly, was textured soy and rice protein made to resemble pork. This dish passed muster with the dedicated meat eaters of the group.


Thea also specialises in hot and cold tea. I ordered a hot lemon green tea, which was sweet and lemony. A fellow diner ordered a strawberry snow bubble tea, which was sculled without the offer of a taste. I'm told it was delicious.


Thea is open during the week for lunch, and Friday night for dinner. As a dedicated meat eater, it's the kind of place I'm happy to go to once every couple of months. It's also the place to go if you want to impress that hot, sophisticated vego.

Obun Chef, Cnr Pirie and King William St

I’ve been interested by Obun Chef for a while now because I walk past it on the way to work. It’s one of the newer places along King William St and I’ve been hoping that, like the obun themselves, Obun Chef’s slightly crusty exterior contained a delicious gooey centre. Yesterday, I sampled Obun Chef.


The seating in Obun Chef is sparse, but you’d probably be ok to sit and eat lunch in there. A number of people were milling about waiting for food. In my view, large numbers of people waiting can mean one of two things. Either the place is popular because it’s delicious, or place is poorly run. Obun Chef is probably the latter. The wait was long and the meal was average. They were doing a special on teriyaki chicken and dumplings, so I ordered those. The signage promised a deliciously glossy whole piece of thigh…


… but they didn’t deliver. The chicken they served was chewy little strips. The flavour was good (they were really generous with the pepper and ginger) but the texture just didn’t cut it.

And the dumplings had bloody corn in them!


Don’t get me wrong. I like corn . But it doesn’t belong in a dumpling. Plus the dumpling skin was a bit rubbery and the meat filling a bit bland. It was an average dumpling.

Because the name of the place is OBUN Chef, I thought I’d pick one up. I’ve had obun before (there is a place in the Adelaide the Adelaide Central Market that does really good obun – except for their ham, cheese and corn (grrrrrrr, corn) obun), so I’m a bit of a fan (a big enough fan that if obun had a radio song I’d sing along (something like: I like obun and I cannot lie; all you other brothers can’t deny; when a chef walks in with yellow round thing and flaunts it in your face you get hungry!), but not so big that I’d join an Obun fan club and ask it to by my house… (apparently someone wrote a letter like this to Lucy Lawless, star of TV’s Xena: Warrior Princess!)). I tried the coconut obun.


This was one of the more disappointing obun that I’ve had. Unlike the obun from the market, this one was almost cold and tasted stale.


Disappointing obun (maybe I just got a bad one), the tough chicken and the obscurely corn filled dumplings aside, I’d probably try Obun Chef again… the salad wrap looks fabulous and they offer pancakes with strawberry and avocado (and not corn).

Bite into Asia, Wyatt Street

Just as sushi joints appeared like a delicious plague in the late 90’s, in the last 5 or so years banh mi outlets have popped up all over the Adelaide CBD. Amongst other lunch options, Bite into Asia do a pretty good version of the banh mi.

Spawned during Vietnam’s French Colonial period, the favourite son of the salad baguette and native Vietnamese ingredients, banh mi are an affordable, healthy and deliciously exotic sandwich replacement option.

Bite into Asia is a little hole-in-the-wall place in Wyatt Street. It’s seemingly unsuspecting appearance hides one of Adelaide’s better banh mi.


The store is tiny, with minimal seating, so don’t plan to stay and eat your banh mi. However, the lines are usually short and the service is certainly speedy.

Bite into Asia is at the more expensive end of the banh mi price spectrum, setting you back $5.50. However, the price of admission is certainly worth the ride. The rolls are always fresh and unlike other Vietnamese rolls, the bread has the prefect ratio of crunch to chew.


What I really like about the banh mi here is the options of fillings. Sure, they’ve got your standard bbq and teriyaki chicken. But they’ve also got satay beef, grilled lamb and Thai lime chicken (the only filling which I have thus far found slightly underwhelming). I went with the grilled lamb today, which was as tender and delicious as usual. They’re also pretty generous with the salad fillings.


The banh mi at Bite in Asia may not be either the biggest or the best in Adelaide (and you won’t find fillings like Vietnamese ham or headcheese), but like Shane Watson they’re a pretty good all-rounder and definitely worth a try.

Bite into Asia also offer a few noodle/rice/salad options, but these are probably overpriced for the amount/quality.